EasternPeace Tai Chi Holidays

I am particularly interested in the therapeutic and meditative aspects of Tai Chi.

I believe when taught in a sensitive and appropriate manner Tai Chi has much to offer people both physically and mentally.

It is far more than just a relaxation exercise though this on its own justifies the activity.

My experience of Tai Chi started in a minimal way at University in 1990, and then restarted in a life changing way in 1997 when I encountered a teacher in Southern China.

For me this was an instant revelation, of something I wanted to bring into my life whatever the effort required.

I practiced every day from then on and returned to China specifically to study in 1998, 1999, 2000, 2001, 2003 and 2005, 2006 and 2007 each time staying for 2, 3 or 4 months and having one to one classes each day, generally twice a day. My average training time would be four hours a day, sometimes six.

I now practise Yang and Chen Style Tai Chi and offer teaching in Simplified Yang Style.