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Indian Head MassageIndian Head Massage
Indian head massage is a holistic treatment based on the ayurvedic system of healing, which has been practiced in India for more than a thousand years. Ayurvedic medicine focuses on yoga, meditation and massage, understanding the need to address the mind and the spirit both individually and together. Also known as Champissage after champi, the Hindu term for massage Indian head massage is a very popular treatment offering relaxation as well as healing - it aims to release stress accumulated in the tissues, muscles and joints of your head, neck, face and shoulders. In India it is part of many rituals accompanying weddings, births and more occasions. In fact, Indian head massage is a part of everyday family life in India, with family members massaging each other. You might have heard of Indian head massages, but are not too sure about, what they entail. An Indian head massage lasts between 20 and 45 minutes, and the recipient of the massage sits upright and comfortably in a chair – fully clothed. The therapist will then massage the shoulders, neck and scalp with a variety of different movements, which include deep kneading movements. Your face is also part of the Indian head massage, and pressure points on your face will be gently stimulated during the treatment. And the beauty of it is, that you can enjoy your Indian head massage anywhere – in the comfort of your own home, at the beauty salon or during your relaxation escape at the spa. You can use oils for the massage or creams or nothing at all, just how you prefer it. People, who favour Indian head massages, enjoy the deeply calming and relaxing effect they have. It is believed, that Indian head massages help to increase joint mobility and flexibility in the neck and shoulders as well as blood circulation. It aids the elimination of accumulated toxins and waste products. The reason, why it is very popular is, that it is said to have a strong effect on the top three out of the seven chakras – the mind, the body and the spirit. And of course, massage is one of the oldest forms of therapy in the world, having been practiced in the Far and Middle East at least as far back as a millennium ago and its benefits have always been understood – that’s why you should really have a massage a day. However, most of us don’t have massages on tap in our homes and have to wait until such time, when we can escape and book a spa treatment or weekend – or a whole holiday, where we can get pampered. If you want a massage with a difference, why not try an Indian head massage, especially if you are looking for spiritual enlightenment and cleansing and working towards a healthy balance between body and mind. This is needed more than ever in our modern world with all its multiple pressures on us. Have a bit of me time and treat your body, mind and spirit. Indian Head Massage, based on ancient Ayurvedic medicine, is a treatment for the balance of mind, body and spirit! The word 'head' is slightly misleading because the massage involves not only your head but also your upper back, arms, neck and face - all of which are areas holding tension. Benefits of Indian Head Massage Improves circulation Relieves eye strain Aids lymphatic drainage and removal of toxins Increases distribution of nutrients Encourages healing within the body Promotes healthy hair growth and improves the condition of hair and skin Helps sleep Relieves headaches and muscular tension How is it administered? This treatment is generally given whilst you are sitting in a chair. It can be done through light clothing or directly onto the skin when oils are also likely to be used. |
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