Do you want to:
- get cracking, feel motivated, and make some changes?
- get things done and see some quick results?
- be happier and feel more positive about your future?
- build confidence and reach more of your potential?
- get the the job you want, or improve your career?
- improve or change aspects of your personal life?
- achieve a goal or ambition?
- have more time for the things you value and enjoy?
Life Coaching is an emerging and rapidly growing field. A Life Coach
is similar (for the sake of familiarity) to a football coach. The
football coach coaches his players to improve, change and develop so
that they can become better footballers. A Life Coach coaches people to
enable them to improve, change and develop aspects of their lives (but
without the shouting running and press ups!).
Coaching is a partnership between the coach and the client. Normally
we'll have a coaching session once a week at a scheduled time. During
the session we will focus on relevant information and issues. We'll
create and implement strategies, consider different options/solutions,
and then you'll make decisions and commit to specific actions to move
forward.
With this coaching structure in place, you'll be continually
focusing your attention on what you really want. Not only that - you'll
be doing something about it! This coupled with me holding you
accountable and providing the ongoing help and support, will make it
very difficult for you not to make progress.
As a Life Coach I provide the time, space, structure and support you
need to help you decide what you want, why you want it, and how you can
achieve it. Then you'll put this all into action and achieve your goal.
The urge for change often does not last long enough for you to
follow through - the motivation seems to come and then go. On your own,
in the short-term, it's easier for your life to remain the same, rather
than do anything about it. But what about the long-term? How many times
will you have had the urge to change, but not done anything about it?
What will the cost be to you in 5, 10, or 20 years if you're still the
same and nothing has changed? Will you wish you'd started now?
Ask yourself this question - Why do I complain, but still remain the same?
I think the problem is that we often follow the path of least
resistance. We take the easy option. This is fine in some cases, even
the perfect choice in others. But you see when it comes to the
long-term happiness of you and your family - don't you think it would
be worth a little short-term effort, commitment and action?
The good thing with Life Coaching is that once you decide to change,
your Life Coach will hold you accountable, encourage you and gently
push you on; so then the path of least resistance is to follow through
and do what is required to succeed.
