The Rose School of Transformational Yoga

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Address: Church lane, East Finchley, North London, London Postcode: N2 8JJ Telephone: 07941 321 772 Website: http://www.stretchingpeople.co.uk Email: sunnahrose@hotmail.com Google map Click here Multimap.co.uk satellite map Click here

Description Sallie Rose has been practicing Yoga for the last 25 years. She trained with Mina Seymon in London was one of the original students of Vanda Scaravelli who wrote the renowned book 'Awakening at the Spine'. She also trained in the system of Sivananda Yoga in Rajasthan, India. Sallie brings to class with her an in depth knowledge of meditation and calmness allowing the students to really relax and let go of their mind. Sunnah became inspired by Yoga when she started learning on a trip to India. 'It is amazing how your mind and body feels after just doing a few simple exercises. I love the awareness Yoga has given me of my body. It has brought a stillness and calm to what was once a very hectic life where I wasn't able to stop through fears of boredom. Yoga was a natural progression from having studied dance and martial arts while I was growing up. Mixed Level: Tuesdays 8.15pm Thursday 9.45am Sundays 6.00pm Prices: £10 per class £32 for four classes Private sessions also available