The Stress Clinic

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Address: Hamilton Website: http://www.theworldofhealth.co.uk/thestressclinic.html Email: info@stressadviser.com

Description Stress Management Sessions Designed specifically to help you manage your stress more effectively. Designed in 6 sessions to support and manage various areas of your life. You will be provided with session literature and a c.d. to help you relax. Stress Management Workshops From basic stress management awareness to more extensive workshop's covering various aspects of what is stress, how it affects the body, learning to relax and other topics such as assertiveness, confidence building, healthy thinking, balanced lifestyle, time management meditation and building a support network   Self Development Sessions Do you suffer from lack of confidence, poor self-esteem or lack assertiveness. Have you new personal goals, but don't know where to start ? These sessions provide you with tools, techniques and the right support to help you do this. You will be provided with worksheets & literature   Relaxation Relaxation is very important in helping us deal with stress effectively. Many of us rarely relax or know how to relax properly. Relaxation sessions and workshops help induce relaxation and more importantly help the client learn to relax rather than relying on a therapist or therapies. Reiki Reiki is pronounced Ray-Key. Rei means universal Ki means the vital life energy which flows through all that is alive. It is not conditional but unconditional Reiki is not a religion. Reiki healing is a pure energy form. Its is extremly effective in helping clients relax aswell as being useful for ailments,pain and to assist the bodies own healing process. Reiki Courses Hopi Ear Candling Hopi ear candling also known as thermal auricular therapy, a pleasant warming relaxing non-invasive treatment of the ears, used to treat various ailments including tinnitus, glue ear, migraine and sinusitus.The candles work with a light suction action, a gentle effect on the eardrum which clients find soothing.